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As a teacher and leader in primary education for 19 years, I now focus my skills on being a Mindfulness Teacher supporting, adults, parents, children and schools.
I provide online sessions via my website. I work with individual clients as well as leading workshops and group sessions which focus on breathing exercises, meditation and mindfulness exercises.
My mission is to teach exercises which strengthen the mind, helping individuals to take care of their mental wellbeing.
BA hons Theology (QTS) 2:1 Ripon and York St John a College of Leeds University (2001)
Life Coaching Diploma DISTINCTION Centre of Excellence (September 2018)
Mindfulness Based Cognitive Behavioural Therapy Diploma DISTINCTION Centre of Excellence (October 2019)
Meditation Teacher Diploma DISTINCTION Centre of Excellence (June 2020)