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I am a medical doctor with 20 years mindfulness experience. I lead 8 week courses designed to gently introduce a life long mindfulness practice. I create a sense of community on my courses where we can all learn from one another. My courses have received great feedback and been rated 5 star.
I specialise in courses tailored for NHS staff, increasing resilience and compassion.
I am also a researcher and have carried out mindfulness research.