Hanne van Asten
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Having experienced mental health challenges and frequent migraines from a young age, I understand the impact of emotional and physical suffering. These experiences led me to meditation and mindfulness as compassionate ways of caring for body and mind. Now in my 40s, as a mother and mindfulness teacher, I continue to deepen my practice, nurture self-compassion and reconnect with the peace already within. Mindfulness helps me meet life with greater awareness, resilience and kindness.
Mindfulness NOW and the UK College of Mindfulness Meditation
Gaia House:
- Daily online silent meditation
Power of Awareness:
- Completed the Power of Awareness training with Tara Brach and Jack Kornfield
- Weekly Sangha with Imee Contreras
Mindfulness NOW:
2026
- (Scheduled) Advanced Trauma Informed Practitioner Certification
- Supervision
2025
- Advanced Trauma Informed Practitioner
- Online Day Retreat
2024
- Completed the Mindfulness Now Teacher Training
London Insight:
2026
- Stephen Fulder - in person day retreat
- Maura Sills - in person day retreat
- Jill Shepherd - in person day retreat
- Martin Aylward - in person day retreat
- Zohar Lavie & Esther Slattery - online 4 evenings - Wisdom and Compassion Course
- Jill Shepherd - online session
2025
- Jill Shepherd - online session
- Zohar Lavie - in person day retreat
- Christina Feldman - in person day retreat
- Stephen Fulder - online day retreat - The Mud and The Lotus
- Volunteering for London Insight events as a verbal host - online and in person
Mindfulness Teacher - Jana Schulz (certified MMTCP teacher, Taught by: Jotika Hermsen, Joseph Goldstein, Tara Brach, Jack Kornfield, amongst others) :
- 8 day silent retreat
- 8 week course - Mindfulness and (Self)Compassion
- 8 week course - Mindfulness Based Stress Reduction (MBSR)
get in Touch
For any questions please feel free to contact us via the form below. We look forward to hearing from you!