Hanne van Asten
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Having experienced mental health challenges and frequent migraines from a young age, I understand the impact of emotional and physical suffering. These experiences led me to meditation and mindfulness as compassionate ways of caring for body and mind. Now in my 40s, as a mother and mindfulness teacher, I continue to deepen my practice, nurture self-compassion and reconnect with the peace already within. Mindfulness helps me meet life with greater awareness, resilience and kindness.
Mindfulness NOW and the UK College of Mindfulness Meditation
I'm part of the next cohort ( starting February 2027) of the Mindfulness Meditation Certification Teacher Program ( MMTCP ) taught by Tara Brach and Jack Kornfield.
Gaia House:
- Daily online silent meditation
Power of Awareness:
- Completed the Power of Awareness training with Tara Brach and Jack Kornfield
- Weekly Sangha with Imee Contreras
Mindfulness NOW:
2026
- Advanced Trauma Informed Practitioner Certification
- Supervision
2025
- Advanced Trauma Informed Practitioner
- Online Day Retreat
2024
- Completed the Mindfulness Now Teacher Training
London Insight:
2026
- Gregory Kramer - online session
- Stephen Fulder - in person day retreat
- Maura Sills - in person day retreat
- Jill Shepherd - in person day retreat
- Martin Aylward - in person day retreat
- Zohar Lavie & Esther Slattery - online 4 evenings - Wisdom and Compassion Course
- Jill Shepherd - online session
2025
- Jill Shepherd - online session
- Zohar Lavie - in person day retreat
- Christina Feldman - in person day retreat
- Stephen Fulder - online day retreat - The Mud and The Lotus
- Volunteering for London Insight events as a verbal host - online and in person
Mindfulness Teacher - Jana Schulz (certified MMTCP teacher, Taught by: Jotika Hermsen, Joseph Goldstein, Tara Brach, Jack Kornfield, amongst others) :
- 8 day silent retreat
- 8 week course - Mindfulness and (Self)Compassion
- 8 week course - Mindfulness Based Stress Reduction (MBSR)
get in Touch
For any questions please feel free to contact us via the form below. We look forward to hearing from you!