Xanthia Hamer
Integrative Counsellor. Relationship Therapist. Mindfulness Teacher
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I have been counselling for 6 years, during that time discovering just how valuable mindfulness is for peoples well-being.
I found it can improve people's ability to focus their mind, enhance self-awareness and transform stress management.
After years of learning and practicing mindfulness I made the decision to train in Mindfulness teaching. In spring 2021 I am excited to be launching an 8 week Mindfulness course for both group classes and one to one lessons.
The Devon School of Mindfulness
get in Touch
For any questions please feel free to call 0121 444 1110 or email us at info@mindfulnessteachers.org.uk for any questions you have.