Gez Bray

Gez Bray

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My passion for teaching mindfulness sparks from my own dedicated practice of mindful living. I study Coaching, Therapy & Neuroscience for fun and am always learning & growing.
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Anxiety, Stress, Bereavement, Depression, Children, Adolescents, Elderly, Substance misuse (addictions), Childbirth and parenting, Fertility, Pain (physical and emotional), Bereavement, Corporate Clients

Mindfulness Now Training Programme at UK College of Mindfulness
This combined key elements of Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Cognitive Therapy (MBCT).

United Kingdom

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